We think it’s safe to say that unmanages have well and truly flooded the beauty market. Touting the benefits of collagen, adaptogens, and superfoods in one convenient pouch, this user-friendly format can’t be beat when it comes to affordability.
But what about when generic ingestible formulas just aren’t enough? Well, that’s where the ancient practice of Chinese herbal medicine comes in.
The practice has been around for over 2,000 years and allows for a customizable treatment plan; Chinese medicine practitioners prescribe one of the practice’s 365 traditional herbs to their patients, to provide solutions for a variety of skin problems, from acne to eczema.
After evaluating your medical history and checking your pulse and abdominal area, a Chinese medicine practitioner will evaluate various factors, including inspection of language, body smells and sounds, in order to offer you the best treatment.
We spoke to Chinese medicine practitioner and esthetician Eli Huang on the benefits of seeing a Chinese herbalist for a personalized approach to ingestible infatuation.
Chinese herbal medicine is “much more advanced and targeted than just taking an ingestible beauty product, which is usually over-the-counter or self-diagnosed,” says Huang.
“Ingestibles are usually generic in nature.” she warns. “[They] are not targeted for the specific needs of the individual, especially if there are other underlying conditions contributing to their health and beauty issues.
“Traditional Chinese Medicine (TCM) has a long and storied history and when you see a Chinese Medicine practitioner, we are not just addressing the skin issues, but the underlying cause of those symptoms as well as other issues. of health that the client can present with,” Huang says. “We look at the client holistically and get an understanding of their overall health.”
“Patients not only see an improvement in their skin and face, but feel better overall and may also see other physical symptoms improve significantly when taking Chinese herbs, including digestion. , stress, energy and sleep. Plus, it’s completely natural with very few side effects,” says Huang.
Want to try? Make sure you meet someone qualified. “Most countries have a directory with listed practitioners who have completed higher or equivalent education,” advises Huang. “In Australia, you can search for the Chinese Medicine Council AHPRA website for a qualified TCM practitioner. »
“Always check with a qualified practitioner before taking Chinese herbs as you may experience adverse effects or they may be contraindicated for the particular individual.”
Although Huang repeats that it all depends on your specific skin concerns, there are some great herbs proven to keep your skin looking its best and “maintaining a youthful appearance and slowing down the aging process and even the stress of everyday life”. ”
Here is what Huang recommends:
Ginseng: AKA the “King of Herbs”. This adaptogen helps the body fight stress and is also great for helping prevent aging, supporting health and energy, and increasing vitality while improving your immune system.
Cordyceps ‘Ling Zhi’: A mushroom rich in antioxidants that helps boost immune function.
Astragalus ‘Huang Qi’: Another powerful herb that helps the body’s immune system, especially as you age.
Node: Ideal for treating premature graying, longevity and keeping hair healthy.
Jujube Date ‘Da Zao’: A date used to nourish the blood and support digestive health. They are rich in amino acids, flavonoids, vitamin B, vitamin C, vitamin A, minerals and iron to boost immunity and keep blood vessels flexible.
Lycium Fruit ‘Gou Qi Zi’: This wolfberry is loaded with many health benefits, including anti-aging and immune system boosting properties. The fruit contains a variety of chemical compounds such as glutamine, taurine, carotene, vitamins B1 and B2, vitamin C and over a dozen types of sterols. Powerful antioxidants help fight free radicals, reduce inflammation and therefore promote longevity and brighten skin.